Are We Hung Up On Happiness?
I really like the below post from the Huffington Post. It lays out my exact thoughts on happiness and well-being. Happiness is a fleeting emotion just like anger, sadness, etc. We get happy when something pleasant happens to us; a party, a new dress, a great concert. But the feeling we are after should be of well-being. When we find contentment the feeling is a way of being and it is a constant. It is who we become. When we have found a state of well-being, we are able to appreciate who we are and what we have. And we are content. No fireworks, just a deep feeling of gratitude and knowledge. Read on.
by Dan Gottlieb, PH.D.
The U.S. Declaration of Independence gives us the right to pursue happiness. That’s all well and good, but are we finding that the pursuit of happiness can make us miserable?
In today’s culture more people are pursuing happiness and not succeeding, leaving them frustrated and living with a sense of failure. Making matters worse, the pursuit of happiness can make us self-absorbed, which is guaranteed to make us unhappy!…Continued