Learning To Love In A Different Way

June 27, 2011 by  
Filed under Featured

Just came across the below post, and wanted to share.  The writer, Martha Beck, states that waiting for a specific outcome from a person, ends any possibility of unconditional love.  The reason being we are not loving them as whom they are, but as how we would like them to be.

We all have one time or another, issues with partners, family members, friends or work associates.  But some of us have the chronic issue filled relationships; the ones we spend a lifetime trying to get it right, but never quite get there.

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Controlling Anxiety

June 11, 2010 by  
Filed under Blog

hos“Anxiety is a generalized mood condition that can often occur without an identifiable triggering stimulus. As such, it is distinguished from fear, which occurs in the presence of an observed threat. Additionally, fear is related to the specific behaviors of escape and avoidance, whereas anxiety is the result of threats that are perceived to be uncontrollable or unavoidable.”

I’m not going to discuss chronic anxiety as I’m not a doctor.  But anxiety that is a habitual response based on our psychological history which we with determination can come to diminish, interests me.

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