The Truth About Positive Thinking

January 16, 2012 by  
Filed under Featured

Positive thinking sells book, newspapers and magazines.  That’s it.

I’m not down on being positive. I’m down on a simplistic approach to finding greater contentment in life. Let me explain what I mean:

I don’t believe repeating I’m beautiful time and time again will actually get me to feel beautiful unless a lot of other personal work gets done.

I don’t believe posting notes all over the house with the words “I’m happy” will actually get me to be happy.

But I do believe in hoping for the best as it takes as much effort to dream of things coming out to our satisfaction as it does the other way around.

I also believe in not attaching such absolute qualities as good or bad to everything that happens. Life is more complex than that.  In every “bad” situation there is a possibility of good. But if we only see it as bad, then that possibility is not available.

Building a sense of gratitude, appreciation and connection with the self, I believe, will give anyone more satisfaction than the old “Don’t worry be happy.”

Repetition in and of itself is just that; repetition.

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Freeing Ourselves From Labels

December 20, 2010 by  
Filed under Blog

Humans are obsessed with labels.  I’m not talking about designer labels.  I’m talking about labels we give each other such as: “she’s a very kind person”, “he always does the right thing” or “she’s selfish”.  I think the reason we label one another is to quickly process and identify who others are to us and who we are to them.  But that is a very superficial way to know each other.  We are not labels on a bottle.  We are complex and complicated.

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