Feeling in a Rut; Here’s Some Help

December 7, 2010 by  
Filed under Featured

I really like this post by Jeffrey Hull on the Huffington Post.   Jeffrey is a writer and a psychologist and in this particular post he gives specific advice in how to change our lives when we find ourselves in a rut.

As we are creatures of habit we tend to turn everything in our lives into a routine.  Regardless of how interesting an activity is, if we repeat it every day in the same fashion, it will soon lose its spark.

In order to keep our lives fresh we must first be in touch with ourselves.  We need to have the relationship with us that lets us know the sadness or lack of inspiration are coming from a life being lived in the same fashion on a daily basis.

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