Stop Beating Yourself Up

June 10, 2012 by  
Filed under Featured

For many years I suffered from an extreme behavior; that of beating myself up for things that I didn’t do or did do.

I never needed anyone to hold me up to any accountability or standards.  I did that on my own and to such a high level that it was obvious that I had set myself up for failure.

At a certain point, things got so bad that I even imagined taking my own head and hitting it against a wall.  My mind wanted me to pay for being stupid or for not being perfect.

It was then that I realized that the compassion I offered to others when they were less than perfect, I should also give myself before I crushed under the weight of my intolerance.

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