Up In The Air

January 10, 2010 by  
Filed under Blog

Bad habits are hard to break. Often there’s just something about them we enjoy, even if it’s not good for us. Good habits are also hard to break. Good habits can change because they don’t fit in our life anymore. Good habits can also be changed, out of our control, when situations turn life upside down.

The movie “Up in the Air” was all about habit. Ryan Bingham played by George Clooney, declares to the woman who has captured his heart, ”I want my life to be a +1.” After years of staying happily airborne, he was ready to change his habit of living, always on the go, unattached and alone.

Two years ago all of my habits for living changed. They became focused on taking care of my husband, whose strong health was slipping away. My habits took on the role of a caretaker, a nurse, a nutritionist. Then when he passed away my habit of living ”+1″ stopped. My life of automatic habits disconnected. My habit of loving my life was gone.

New Years Resolutions are all about habit. Creating good habits to stop smoking, join a gym, or loose weight are challenging. New habits can also be short lived. But what about when we have to create habits we don’t want? Habits like sleeping and living alone? Planning habits that are for 1 person alone, not 2? Habits that are now my reality. I’ve existed with them for over a year. Now it’s time that I learn how to live with them.

Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” –Mark Twain

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