The Truth About Positive Thinking

January 16, 2012 by  
Filed under Featured

Positive thinking sells book, newspapers and magazines.  That’s it.

I’m not down on being positive. I’m down on a simplistic approach to finding greater contentment in life. Let me explain what I mean:

I don’t believe repeating I’m beautiful time and time again will actually get me to feel beautiful unless a lot of other personal work gets done.

I don’t believe posting notes all over the house with the words “I’m happy” will actually get me to be happy.

But I do believe in hoping for the best as it takes as much effort to dream of things coming out to our satisfaction as it does the other way around.

I also believe in not attaching such absolute qualities as good or bad to everything that happens. Life is more complex than that.  In every “bad” situation there is a possibility of good. But if we only see it as bad, then that possibility is not available.

Building a sense of gratitude, appreciation and connection with the self, I believe, will give anyone more satisfaction than the old “Don’t worry be happy.”

Repetition in and of itself is just that; repetition.

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Want A Successful Relationship? Start With Yourself

April 25, 2011 by  
Filed under Featured

Found the below  interesting article from a couple of days ago in the Huffington Post.

Lisa Firestone, a psychology expert on relationships, discusses how without personal development we keep reenacting our family relationships with our partners.  Combine with that our innate fear of intimacy – which keeps us from fully committing – and the odds aren’t great for a successful relationship.

I’ve written plenty about this subject because I know it all too well.  I’ve been married twice and in between had many unhealthy experiences.

My first marriage – when I was 20 years old – was very abusive and troubled.  When I finally pulled myself out of it, I was only able to do it physically, and so continued on the same pattern of ill relationships.

It took me ten years to realize that the problem had to also reside in me.  With billions of people in the world, I was always ending up with partners that truly didn’t respect or care about me?

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The Difference Between Love And Obsession

April 29, 2010 by  
Filed under Blog

In my never ending web searches for topics to read I came across the article by Deborah Leigh Ketner (http://www.americanchronicle.com/articles/view/42453) about a subject I know a lot about: the difference between love and obsession.

I have truly loved two men in my life.  One when I was fourteen years old (innocent love) and the other my husband, who passed away in 2008 (mature and supportive love).  In between those two relationships, I dated many men but I either was not really interested in them or they were relationships of obsession.

Let me write first about my two genuine loves.  I met Tau (remember I’m from Brazil) when I was thirteen.  We stayed together until I was eighteen.  In those years we traveled and learned about relationship through loving each other.  It was an absolutely trusting, and innocent relationship, neither one of us had much history and we were discovering life together.  Everything was new, exciting and we were there for each other.

When I met my husband, I had plenty of history.  I had also accumulated a lot of heavy baggage but there was also plenty of wisdom which I had picked up along the way.  It was this wisdom that allowed me to really love and be loved.

I had learned that when we NEED someone in order to exist and our body aches when that person is not around, it is not love, it is obsession.  It is about us thinking a particular person has the power to rescue us.  And we want to be rescued because we don’t trust our own ability to take care of and provide ourselves with a rich life.

Loving someone means we don’t NEED them but instead we want to share our lives with them and most importantly we want to support them on their life journey.  That means giving them the foundation to let them go and be whatever is going to allow our loved ones to grow as people and experience life.  There is a huge difference from “you have to stay with me no matter what” or “you can’t do this to me” to “I’m here loving you; go try out life”.

In obsessive relationships it is all about us not the other person.   In a strange way, even though these relationships are all about us, we have no power.  By NEEDING someone we give our power away and sometimes the recipients can be quite cruel.  It is a game that gets set up; I give you my life and you abuse it because the truth is I’m needy and you resent me.

Love happens easily and naturally.  No games. Two people meet and they are ready to journey together.  No imprisonments or psychologically empty deals.  It is simply: I love you and I want the best for you.  You love me and you want the best for me. That’s real love.

So if you truly want to experience a deep and loving relationship start by loving yourself.  That is the only way you’ll be able to meet someone and share love and life without being needy or always being scared if that person leaves your world will crumble.  Because that is not love that is obsession.

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