Why Is Introspection Important?

September 30, 2010 by  
Filed under Blog

Angie Rubin

Without it we would keep reading the same scripts we have created for ourselves and have no possibility of a different life.  We would always play the same role to the same results.

Introspection means observing and processing our own behavior.  Introspection gives us the chance to catch ourselves repeating patterns that causes us pain and change. It becomes second nature to anyone who is invested in living a more peaceful and content life.

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