Being In A Funk, But Being Okay

May 30, 2010 by  
Filed under Blog

I have been in a funk these last few days.  I have this deep feeling that the best time of my life is behind me.

I know it may surprise some of you to read that because I’m often so strong and positive.  But that’s how we humans are; complex.  We can have many different thoughts and feelings, sometimes even contradictory happening at the same time.  So the key is to know ourselves well enough to navigate the ups and downs.

Now back to my initial thought. Why do I have the feeling that the best time of my life is behind me?

Read more

Share

Stop Negative Thoughts And Get Out Of A Rut

May 29, 2010 by  
Filed under Blog

Combining negative thoughts with a rut is a difficult scenario for anybody to find inspiration and contentment in life.

Negative thoughts can be: always thinking about what we don’t have or always thinking we are going to fail no matter what we do.

Negative thinking zaps our energy away.  So not only we feel bad by the thoughts themselves but we also feel constantly tired and thus create a cycle of “down”.

I think it is important to understand why we have those thoughts but more important is to learn how to stop them from taking over our lives.

Here are some suggestions:

Read more

Share